Why I built Perdura
Bulk and cut seasons do not suit a skinny-fat body. Slow habits do. That is why Perdura exists.
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The Perdura blog.
Short notes on training, eating and resting when you have a desk job and a life.
Blog
Short notes on training, eating and resting when you have a desk job and a life.
Bulk and cut seasons do not suit a skinny-fat body. Slow habits do. That is why Perdura exists.
Read